Talk about the benefits of eating an all meat diet vs keto or a low carb diet.
Dr Baker is very passionate about the carnivore diet for humans and the health benefits of eating mainly different kinds meat and not needing to eat vegetables or fruits.
Shawn is apart of the growing zero carb diet advocate movement, but he explains why he prefers to use the term carnivore diet vs zero carb diet.
In the interview you’ll hear the backstory behind why Dr Baker is a fan of this novel way of eating for optimal health.
Shawn explains his journey from health problems to fixing it with dietary changes.
This involved going on a low carb diet to then ketogenic diet to finally finding his ideal diet of just meat and water.
Dr Baker shares some great information about how easy it is to live his way of life and how he is not concerned about eating that much red meat or protein.